Relationships
I have had problems in my relationships too. Poor communication. Misunderstandings, yelling, or the silent treatment. Trust erosion: jealousy, secrets, or broken promises. Intimacy gaps. Money stresses — different views on spending and saving.
Simple ways to fix things:
- Listen first. Pay close attention when your partner speaks instead of planning your reply.
- Use “I” statements. Talk about your own feelings instead of blaming your partner.
- Make time. Plan regular, quiet time just to be together.
We can get to the bottom of the pattern behind relationship issues, and work with breath work and blocked energies if that is part of what you are carrying.
Things to sit with
What can go wrong?
Poor communication. Misunderstandings, yelling, or the silent treatment. Trust erosion: jealousy, secrets, or broken promises. Intimacy gaps. Money stresses and different views on spending and saving.
Simple ways to start
Listen first — pay close attention when your partner speaks instead of planning your reply. Use “I” statements — talk about your own feelings instead of blaming. Make time — plan regular, quiet time just to be together.
How we can work
I had problems in my relationships. We can get to the bottom of the pattern, and I can help with breath work and the energy technique if you want to change.
